Sautéed Shredded Brussels Sprouts

brussel sprouts

 

Ingredients:

1 pound Brussels sprouts

2 tablespoons olive oil

1 clove garlic, minced

1 teaspoon smoked sweet paprika

Zest of 1/2 lemon

2 teaspoons lemon juice (or more, to taste)

1 teaspoon fresh thyme leaves

Salt

Freshly ground black pepper

 

Directions:

Trim the Brussels sprouts, rinse in cold water. Cut each sprout in half. Slice into shreds.

Heat the olive oil over medium heat. Add the seasonings and lemon zest and sauté until crisp

and tender, about 5-7 minutes.

 

Remove from the stove and place in a serving bowl. Add the lemon juice and thyme. Season with

salt and pepper.

 

Nutritional Information:

Per serving, based on 4 servings

Calories 112

Fat 7.2 g

Saturated1 g

Carbs 10.9 g

Fiber 4.6 g

Sugars 2.6 g

Protein 4 g

Sodium 29 mg