Kid Zone

Young boy trying to make himself taller with watering can measuring his growth in height against a blackboard scale

Growth Charting for Youth

Many parents feel like they blink, and they’re children have grown from infants to adults. Adolescence comes and goes so quickly, and, with it, height and weight increases. To track the growth of children and determine if they are developing too slowly, too quickly, or just right, the Centers for Disease Control (CDC) and…

Young man showing his little son how to paint wooden xmas toys

Fun Holiday Ideas for Kids

The holiday season is exciting for adults and children alike and often brings out the childlike side for all generations. Very few things in existence can compete with the magic of the holidays, and children are afforded the opportunity to embrace and share that magic with the free time of not being in the…

teen-anger

Teen Anger Management

  Teenagers go through many changes from age 13 to age 19. The first year as a teenager, getting a drivers’ license, acne, prom; the list goes on and on. During the six-year timeframe of teen years, emotions run high and deep due to hormonal and biological changes, and the stress of dealing with…

teen-beauty

Teen Girl Beauty Tips

  Being a teenager is hard. Being a female teenager can seem even harder with acne, newness of makeup application, and a mix of new emotions about the opposite sex. Some tips and tricks to taking care of skin now to have better looking skin later, along with some makeup application information, can be…

bullying

How to Deal with Bullying

How to Deal with Bullying Unfortunately, bullying has and is becoming a bigger problem for the youth of today. It comes in many forms: physical, verbal, and cyber. Whatever the form, bullying is defined as, “Unwanted, aggressive behavior that involves a real or perceived imbalance of power. The aggressive behavior is repeated, or has…

healthy lunches

Healthy Box Lunches for Kids

Healthy Box Lunches for Kids School is back in session and has been long enough to reestablish itself as the norm rather than something new and different. With the settlement of school back into everyday routine comes some complacency. Putting together children’s lunches is something that easily falls into complacency because parents must contend…

school immunizations

School Immunizations

Be Informed about School Immunizations   Getting your kids up to date on their immunizations can be a hot topic for parents, and it seems there is no middle ground for some. But it’s something that needs to be understood and taken seriously by all because immunizations main purpose is to protect your kids…

iStock_15327357_MEDIUM

Healthy School Habits

Healthy School Habits   It’s hard to believe another school year has started! Some parents may rejoice while their kids despair that school is back in session, but the routine of the school year offers a great opportunity to build healthy habits. Here are some healthy habits you can implement to make this school…

hygeine

Personal Hygiene Quiz:

Which season is the most important to take care of your personal hygiene? Summer Spring Fall Winter If you said any of the above choices you’re wrong! Personal hygiene is something that you need to take care of no matter the season. I know with the Summer heat you may think that it’s the…

iStock_6214581_MEDIUM

ADHD

Everyone has had moments where they seemed to have an extra amount of energy. Children especially seem to have a never-ending well of it, but some children have a different kind of energy that causes certain behaviors that toe-the-line toward out of control. Attention Deficit/Hyperactivity Disorder (ADHD) could be the reason behind a child’s…